Hey guys,

I’m away from my computer for a couple of days and as ever would like to inform you of my departure.

Unfortunately, my absence from home means I also miss training on Wednesday (the first session I’ve missed all year) but I’m on a course for work and its totally unavoidable.

I’m working on a few things to post up before the end of 2007, so comeback soon for more Conceptual BJJ madness.

Take care.